Here you are again: staring at the ceiling, and trying to clear your mind of all the stressors that took place the day before. Does it really matter if you never seem to wake up rested? Should you worry about not getting enough sleep night after night?
The National Sleep Foundation says adults ages 18-64 should aim for 7-9 hours of sleep each night. Yet a staggering 35% of adults report averaging less than seven hours. And, by the time they reach their mid- to late 40s, most people have lost 60-70% of their ability to get deep, restorative Delta sleep. That can negatively impact your health and overall wellbeing.
We clearly need help falling asleep faster and staying asleep longer so our bodies can move through each important sleep stage. In a world that often glorifies productivity at the expense of sleep, reclaiming your right to a good night’s rest is not merely a luxury but a necessity.
A surprisingly simple yet effective solution
Neurologist and acclaimed sleep expert Dan Cohen, MD has spent more than a decade working on a drug-free, non-invasive solution. Now, he’s putting his technology to the test with a radically different approach to getting deeper, longer sleep.
Cohen’s technology, known as the Soltec System, uses a magnetic generator placed discreetly under the bed or near the footboard. The accompanying wrist wearable, monitoring sleep stages in real time, instructs the generator to emit personalized frequencies automatically determined during the initial nights of use, thereby enhancing sleep induction and deep sleep.
The system also monitors and analyzes parameters including motion, snoring sounds, blood oxygen levels, heart rate, and most importantly heart rate variability. Users simply wear the sleep tracker and press start to experience the benefits.
Where’s the proof?
Results involving 67 subjects who used the Soltec System for an average of 116 nights revealed significant improvements in sleep time, Delta sleep, and Non-REM sleep quality.
- Notably, highly significant statistical results were achieved in Non-REM quality, with 73% reporting positive responses.
- 69% of subjects showed improved Delta sleep and sleep time.
- Subjects with initial Delta levels averaging 55 or fewer minutes demonstrated a 15% improvement.
Soltec Health is actively seeking individuals to participate in its research studies. Study participants will receive a $700 credit toward the purchase of a Soltec system. To participate in a study, visit www.soltechealth.com/studies.